Bia Strength Collective

Women Focused Private Training Studio - Salem Oregon

Women’s Only Strength Training

Women’s Only Strength Training

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Upcoming Events

Upcoming Events

Christmas Pilates

Come wearing your Christmas PJs and enjoy some free hot cocoa and this relax and release Pilates class. 10am dec.14th at Bia. *While this event is free and open to non members, please register through our β€œclass schedule” tab so we can get a head count!

Christmas Zumba

Join us December 23rd at 6:30pm for our Zumba Christmas party! Non members are welcome with a canned food donation to go to the Center for Hope and Safety. *Please register through our β€œclass schedule” tab to reserve your spot!

2026 Vision Board Making + Intention Setting Workshop

Sat. Jan. 4th at 10am. Space is limited please reserve your spot online. You are invited to join us for our 2026 Vision board making workshop. We will go over why visualizing is so beneficial, discuss goal and intention settings and how to go about setting yourself up for success. We will then move to light movement with the intention of releasing everything we don't wish to bring into the new year. We will end with making a physical vision board. Space is limited so please register in advance. Can't wait to start the year strong with all of you. Early bird pricing lasts until Dec.20th.

Where to find us

544 Ferry St. SE Salem, Or. 97301