Bia Strength Collective
Women Focused Private Training Studio - Salem Oregon
Womenβs Only Strength Training
Womenβs Only Strength Training
Your first week is on us!
Upcoming Events
Upcoming Events
Christmas Pilates
Come wearing your Christmas PJs and enjoy some free hot cocoa and this relax and release Pilates class. 10am dec.14th at Bia. *While this event is free and open to non members, please register through our βclass scheduleβ tab so we can get a head count!
Christmas Zumba
Join us December 23rd at 6:30pm for our Zumba Christmas party! Non members are welcome with a canned food donation to go to the Center for Hope and Safety. *Please register through our βclass scheduleβ tab to reserve your spot!
2026 Vision Board Making + Intention Setting Workshop
Sat. Jan. 4th at 10am. Space is limited please reserve your spot online. You are invited to join us for our 2026 Vision board making workshop. We will go over why visualizing is so beneficial, discuss goal and intention settings and how to go about setting yourself up for success. We will then move to light movement with the intention of releasing everything we don't wish to bring into the new year. We will end with making a physical vision board. Space is limited so please register in advance. Can't wait to start the year strong with all of you. Early bird pricing lasts until Dec.20th.
Where to find us
544 Ferry St. SE Salem, Or. 97301





